Can Heart Failure Be Reversed?
When many hear the diagnosis the first thing they want to know is, can heart failure be reversed?
Heart failure is a chronic condition where the heart muscle can’t pump enough blood. It’s usually considered progressive with no cure but that may not be true.
Keep reading to find out the facts.
Can Heart Failure Be Reversed?
That requires a yes and no answer.
Heart failure is most often precipitated by a heart attack. The resulting scar tissue makes it difficult for the muscle to pump enough blood to supply the body.
Lack of oxygen can cause serious tissue damage and cell death. Congestive heart failure is when this makes fluid or blood back up into the lungs. The seriousness of heart failure is undeniable.
For most, it is fatal within five years of diagnosis.
Promising research and a better understanding of holistic health make some cases reversible.
Can Heart Failure Be Reversed Through Healthy Choices?
More and more researchers, physicians and patients say yes.
Making healthy choices will mean quitting bad habits. Drinking excess alcohol and smoking can be main contributing factors to heart disease. These habits need to stop if attempting to reverse heart failure.
Eating fatty foods, too much salt, being overweight are all factors that are in a patients control. Changing these risks will slow progression and in some cases reverse heart failure.
Hospitals are implementing more healthy choice treatment plans to offer support to patients. The best outcomes are in those who have support around them to make changes.
Exercise and healthy eating can make an incredible difference in one’s prognosis. It’s important to be proactive in your health plan.
Is There Anything I Should Eat?
There are some things believed to promote the reversal of heart failure.
Garlic, Green Tea, pomegranates and a citrus fruit called bergamot are all said to help.
Vegetarian and low-fat diets are beneficial when attempting to reverse heart disease.
Don’t Stress
Stress management is an important part of any healthy lifestyle. It’s even more vital with heart failure. It is easier said than done but there are some things that can help.
Learning time management skills and relaxation exercises can help reduce stress. Learning coping techniques for financial, work and personal stress can help heart health. It can also reduce the need for crutches like alcohol, cigarettes or emotional eating.
Getting enough sleep, regular exercise and relaxation are all necessary to heal.
If you eat healthy and stay hydrated, it helps you cope better with stress. Meditation and proper rest can also ease stress and benefit the heart.
What If That’s Not Enough?
Medical research is making big strides in understanding and treating heart disease. Medications and medical procedures can help treat or even reverse heart failure.
New research showing certain antidepressants may reverse heart disease. A team found a signal pathway change that can reverse heart failure. This is still in the early stages and only tested on mice but showing promising results.
Surgeries have been known to repair some damage and effectively reversing heart failure though it is not a true reversal.
There are many factors to consider when trying to reverse heart failure
Your Life, Your Choice
It isn’t easy for you to make changes and be proactive about your health. It is worth it though. You are the only one who can make the choice to change your life.
We can help you become proactive with your health and take control of your life.
